Scientists Discover One Of The Greatest Contributing Factors To Happiness
We all want joy in our lives right? It sure beats feeling down doesn’t it? A scientific study looking thankfulness and gratitude revealed that both are key factors to happiness and they are very often forgotten about when considering the feeling of joy.
In fact, people who share gratitude on a regular basis experience a greater amount of happiness in their lives. Perhaps it is because we tap into our own internal love when we share gratitude and in turn that affects our overall state - or maybe it is the union that is created when you express gratitude to someone.
Either way, it is clear that gratitude is key to experiencing joy in your life. Having a down day? Thank someone for something and see how it makes you feel - it can’t hurt to try. Check out the powerful video below for some examples.
Gratitude is the “forgotten factor” in happiness research. We are engaged in a long-term research project designed to create and disseminate a large body of novel scientific data on the nature of gratitude, its causes, and its potential consequences for human health and well-being. Scientists are latecomers to the concept of gratitude. Religions and philosophies have long embraced gratitude as an indispensable manifestation of virtue, and an integral component of health, wholeness, and well-being. Through conducting highly focused, cutting-edge studies on the nature of gratitude, its causes, and its consequences, we hope to shed important scientific light on this important concept. This document is intended to provide a brief, introductory overview of the major findings to date of the research project. For further information, please contact either of the project investigators. - Robert A. Emmons, University of California
Hey, name's Joe and you are currently engaged in what I'm passionate about, Collective Evolution. I am a creator of CE and have been heavily at it for 4 years. I love inspiring others to make change and am excited to play an active role in making this all happen. Hands down the only other thing I am this passionate about is baseball. Email me: joe@collective-evolution.com
image credit
